Looking to do something just for you for self care & advance your knowledge in Yoga, Ayurveda, & Yoga Therapy?

Join us for one of our workshops, or retreats- CLICK on the drop down menu under Workshops, Retreats & CEU’s for details on each program.

All of our In House workshops will be either held @either:

  • Hot Yoga Studio 2734 Virginia Beach Blvd, Va Beach, Va 23452
  • OR
  • Wells Therapeutics 319 Edwin dr. Va Beach, Va. 23462.

All of our Retreats will be held @ North Landing Beach 161 Princess Anne Rd, Virginia Beach, VA 23457 https://northlandingbeach.com/

For these retreats, you have the option to drive in and pay $7 per day parking or you can stay in a cabin for the weekend in which those rates will be discounted for the event.


All of our workshops & retreats are eligible for Continued Education Credits (CEU’s) through Yoga alliance.