300/500 HOUR YTT

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300 Hour Yoga Teacher Training Modules:

  1. Module 1 Yoga Foundations: Deeper Yoga History, Lifestyle, Culture & Philosophical Texts
  2. Module 2 Science beyond Science
  3. Module 3 Gross to Subtle Anatomy of Yoga
  4. Module 4  Philosophy of Yoga & the Mind
  5. Module 5 Yogic Tools: Asanas, Pranayama, Meditation, Mudras, Chanting, Soma Sutras, Daily Yogic Lifestyle & Personal Practice.
  6. Module 6 Yoga for Special Populations
  7. Module 7 Philosophy of Yoga Ethics in Professional Practice
  8. Module 8 Research Projects


300 Hour Teacher Training: Yoga Alliance Standards

Course Name: 300 Hour Yoga Teacher Training Hours
Techniques, Training & Practice


150 hours


Yoga Philosophy/ Lifestyle & Ethics


45 hours
Teaching Methodology


30 hours
Anatomy & Physiology


35 hours
Practicum Student teaching & Observing hours


40 hour minimum


Total Required Hours 300 hours



The 300 hour Teacher Training Certification program will allow students to begin teaching private one-on-one yoga sessions in such facilities as yoga studios, state (such as local recreation centers) and government agencies (such as MWR). This program will increase the students pay rate up to 5-10 times the amount of teaching group classes.