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300 Hour Yoga Teacher Training Modules:

  1. Module 1 Yoga Foundations: Deeper Yoga History, Lifestyle, Culture & Philosophical Texts
  2. Module 2 Science beyond Science
  3. Module 3 Gross to Subtle Anatomy of Yoga
  4. Module 4  Philosophy of Yoga & the Mind
  5. Module 5 Yogic Tools: Asanas, Pranayama, Meditation, Mudras, Chanting, Soma Sutras, Daily Yogic Lifestyle & Personal Practice.
  6. Module 6 Yoga for Special Populations
  7. Module 7 Philosophy of Yoga Ethics in Professional Practice
  8. Module 8 Research Projects



300 Hour Teacher Training: Yoga Alliance Standards

Course Name: 300 Hour Yoga Teacher Training Hours
Techniques, Training & Practice


150 hours


Yoga Philosophy/ Lifestyle & Ethics


45 hours
Teaching Methodology


30 hours
Anatomy & Physiology


35 hours
Practicum Student teaching & Observing hours


40 hour minimum


Total Required Hours 300 hours



The 300 hour Teacher Training Certification program will allow students to begin teaching private one-on-one yoga sessions in such facilities as yoga studios, state (such as local recreation centers) and government agencies (such as MWR). This program will increase the students payrate up to 5 times the amount of teaching group classes.