200 HOUR YOGA TEACHER TRAINING

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200 Hour Yoga Teacher Training Modules:

  1. Module 1: History & Philosophy
  2. Module 2: Traditional to Modern Hatha Yoga
  3. Module 3: Anatomy of Yoga
  4. Module 4: Teaching Yoga: Asanas, Pranayama & Meditation
  5. Module 5: Assisting & Correcting Yoga Asanas
  6. Module 6: Om, Sanskrit, Ayurveda, Yogic Lifestyle, Nutrition & Wellness
  7. Module 7: Yoga for Special Populations
  8. Module 8: Philosophy & Ethics, Business of Yoga & Business Plans

200 Hour Teacher Training: Yoga Alliance Standards

Course Name: 200 Hour Yoga Teacher Training Hours
Techniques, Training & Practice 100 hours

 

 

Yoga Philosophy/ Lifestyle & Ethics

 

30 hours

 

Teaching Methodology 25 hours
Anatomy & Physiology

 

25 hours
Practicum Student teaching & Observing hours

 

20 hours
Total Required Hours 200 hours

The 200 hour Teacher Training Certification program will allow students to begin teaching group classes in such facilities as yoga studios, state (such as local recreation centers) and government agencies and military bases (such as MWR).