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200 Hour Yoga Teacher Training Modules:

  1. Module 1: History & Philosophy
  2. Module 2: Traditional to Modern Hatha Yoga
  3. Module 3: Anatomy of Yoga
  4. Module 4: Teaching Yoga: Asanas, Pranayama & Meditation
  5. Module 5: Assisting & Correcting Yoga Asanas
  6. Module 6: Om, Sanskrit, Ayurveda, Yogic Lifestyle, Nutrition & Wellness
  7. Module 7: Yoga for Special Populations
  8. Module 8: Philosophy & Ethics, Business of Yoga & Business Plans

200 Hour Teacher Training: Yoga Alliance Standards

Course Name: 200 Hour Yoga Teacher Training Hours
Techniques, Training & Practice 100 hours



Yoga Philosophy/ Lifestyle & Ethics


30 hours


Teaching Methodology 25 hours
Anatomy & Physiology


25 hours
Practicum Student teaching & Observing hours


20 hours
Total Required Hours 200 hours

The 200 hour Teacher Training Certification program will allow students to begin teaching group classes in such facilities as yoga studios, state (such as local recreation centers) and government agencies and military bases (such as MWR).