200 HOUR YTT

Our next 200 hour trainings for 2019 start in June & September.

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200 Hour Yoga Teacher Training:

This program includes:

    • Private Yoga Therapy Sessions
    • Mentorship- 2x per month
    • Obtain a maximum of 5 certifications:
      • 200 hour Yoga Teacher Training Certification with NYA
      • Intro to Yoga Therapy & Ayurveda Certification
      • Kids Yoga Certification with NYA
      • Prenatal Yoga Certification with NYA
      • Yoga Sutras Study Certification with Amy Wheeler, PhD.
    • You will be given Yoga Therapy Private Sessions throughout your training and a mentor to meet with monthly to keep you on track with your own personal progress as well as with your clients.
  1. Module 1: History & Philosophy
  2. Module 2: Traditional to Modern Hatha Yoga
  3. Module 3: Anatomy of Yoga
  4. Module 4: Teaching Yoga: Asanas, Pranayama & Meditation
  5. Module 5: Assisting & Correcting Yoga Asanas
  6. Module 6: Om, Sanskrit, Ayurveda, Yogic Lifestyle, Nutrition & Wellness
  7. Module 7: Yoga for Special Populations
  8. Module 8: Philosophy & Ethics, Business of Yoga & Business Plans

200 Hour Teacher Training: Yoga Alliance Standards

Course Name: 200 Hour Yoga Teacher Training Hours
Techniques, Training & Practice 100 hours
Yoga Philosophy/ Lifestyle & Ethics 30 hours
Teaching Methodology 25 hours
Anatomy & Physiology 25 hours
Practicum Student teaching & Observing hours 20 hours
Total Required Hours 200 hours

The 200 hour Teacher Training Certification program will allow students to begin teaching group classes in such facilities as yoga studios, state (such as local recreation centers) and government agencies and military bases (such as MWR).