200 HOUR YOGA TEACHER TRAINING

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Here are the details on both the 200 & 300/500 hour programs:

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 200 Hour Hatha Yoga Teacher Training : Once certified, each student will be highly qualified to teach Yoga throughout the world. PROGRAM INCLUDES:

  • YOUR PROGRAM INCLUDES…

    • 200 hour Yoga Teacher Training Certification
    • 5 months of Intensive Training
    • Beginners Hatha Yoga Series
    • 200 + Asanas & Variations
    • Beginners, Mixed Level & Advanced
    • Yoga practice & Teaching Methods
    • Yin and Yang of Yoga
    • Yoga for Special Populations & Yoga As Medicine Workshops
    • Intro to Ayurveda
    • Prenatal Yoga Certification (optional & included)
    • Kids Yoga Certification (optional & included)
  • Focus on: Traditional forms of Yoga for health and longevity, Yoga for Special Populations, Military focused yoga trainings, Yin Yoga, Pre & Postnatal, Baby & Kids Yoga & the incorporation of Nutritional Healing & Lifestyle Coaching as a student & teacher as well as the development of teaching- each student will teach at least 20 hours before graduation.
  • Yoga Alliance Registration: Techniques, Training & Practice, Yoga Philosophy/ Lifestyle, Ethics for Yoga Teachers, Teaching Methodology, Anatomy & Physiology, Practicum (Teaching), Principles of Demonstration, Observation, Assisting/Correcting, Instruction, Teaching Styles, Qualities of a Yoga Teacher, The Student’s Process of Learning, Philosophical, Ethical and Business Aspects of Teaching Yoga.

200 Hour Yoga Teacher Training

  Module 1: History & Philosophy .

  Module 2: Traditional to Modern Hatha Yoga.

  Module 3: Anatomy of Yoga.

  Module 4: Teaching Yoga: Asanas, Pranayama & Meditation.

  Module 5: Assisting & Correcting Yoga Asanas .

  Module 6: Om, Sanskrit, Ayurveda, Yogic Lifestyle, Nutrition & Wellness.

  Module 7: Yoga for Special Populations.

  Module 8: Philosophy & Ethics, Business of Yoga & Marketing.

 

 

CATEGORY

REQUIRED HOURS

Techniques, Training & Practice.

100 hours

Yoga Philosophy/ Lifestyle & Ethics

30 hours

Teaching Methodology

15 hours

Anatomy & Physiology

20 hours

Practicum

20 hours

Remaining Hours

15 hours

 

TOTAL 200 HOURS